One thing that may stand out to you when viewing the above anchor chart is the fact that a student said they felt mad after taking the walk and I would like to speak to this. I followed up with that particular student and asked ''how come you felt mad after our mindful walk?''. She informed me that she was having a very hard time staying in the present moment as she got very distracted by her peers around her but that she knows this about herself and is constantly working at her focus and attention. Later on in the day after lunch we tried it again and that same student said she was able to focus much better after doing this activity for the second time. I definitely recommend trying this simple activity and for teachers to look into Mindfulness practices. It certainly isn't hard and it really just begins with breathing and in this case walking!
Thanks for reading! :)